女性生物節律飲食 (BIORHYTHM DIET FOR WOMEN)

 

女性生物節律飲食

女性常有經前症候群（PMS）的困擾。這是一種嚴重的健康問題。隨著年齡的增長改變，在心理層面，大腦必須改變整個系統。

有些食物，如果女性食用，就能有效緩解經前症候群。在印度，幾乎沒有人受經前症候群或更年期症狀的困擾。如果女性每天不吃一根香蕉，搭配芒果粉和檸檬，下午四點不吃一湯匙葡萄乾，她就會飽受經前症候群的折磨。

沒有什麼能拯救這樣的女性。這就是生物節律飲食。

鉀是女性主要的能量來源。

妳是擁有生物節律的。人體的生物節律由大腦的腦幹控制，腦幹有三個控制環。我們或許會在未來一百年瞭解它 — 但古早的人們很久以前就已經知道。在生物節律運作中，你的能量必須下降，也要能上升，這就是系統。但要能夠平衡互相配合，可上也可下，這叫做生物節律。這部分需要藉助腎上腺和腎臟來創造這種節奏。

有時候，當你需要昏睡的時候，肝臟必須排出大量的糖分才能讓你昏睡過去。

不幸的是，有些人會攝取咖啡、巧克力和各種興奮劑，而這些興奮劑並非天然存在。當這些興奮劑進入體內時，它們會擾亂身體原有的生物節律。這時，你就像過山車，忽高忽低，失去了對自身能量生物節律的控制。

人們必須解決問題，面對挑戰。這是非常普遍的事情，也是人生中無法避免的。但是，當你擁有自己的生物節律時，當你面臨挑戰或問題時，你會立即找到答案，並且你可以非常、非常優雅地度過難關。

BIORHYTHM DIET FOR WOMEN

Ladies have a problem they call PMS. This is a serious health issue. The Age is changing. In the psyche, the brain has to change the entire system.

There are certain foods that, if a female takes, she will never suffer. Nobody suffers in India with this PMS, or menopause. A woman who does not take a banana a day with mango powder and lemon, and at four o'clock does not take one tablespoonful of raisins, shall suffer.

Nothing can save that woman. It is a biorhythm diet.

Potassium is the main strength of the female.

YOUVE GOT RHYTHM. The bio-rhythm of your body is controlled by the stem of the brain, which has three rings of controlling. We may learn in the next 100 years about this-people knew it long ago. In the bio-rhythm your energy has to go down, to go up. That is the sys-tem. But to catch up together is the rhythm which you can create with the help of the adrenals and the kidneys.

Sometimes the liver has to discharge a lot of sugar to put you out when you need to be out. The unfortunate part, which is not organic, you take coffee, chocolate, and many kinds of stimulants. And when those stimulants go in, they imbalance the original body rhythm.

Then you are just a yo-yo jerk. You are not within your energy bio-rhythm control.

People have to solve problems, face challenges. It's a very common thing. It's not something you can avoid in life. But when you have your original bio-rhythm, and you face a challenge or a problem, you will immediately have the answer, and you can go through it very, very graciously.

明月心滴翻譯 / 歡迎覺知轉載分享

選自 The Science of Keeping Up 雜誌  

Vol. V  Number 12