2026年9月18日 星期五

分界線的孩子(CHILDREN OF THE CUSP)

 


分界線的孩子

CHILDREN OF THE CUSP
作者:Guru Tej Singh Khalsa


以下是由 Siri Singh Sahib 委託創作的 108 首詩之一,由 Guru Tej Singh 所寫,描繪了我們的故事 — 也是你們的故事 — 從 1969 年直到現在的這些歲月;在這段期間,我們正經歷一場歷史性的轉變:從雙魚時代(Piscean Age)進入寶瓶時代(Age of Aquarius),從 1900 年代走入 21 世紀。

Guru Tej 將他的詩集命名為 《分界線的孩子》(Children of the Cusp)。他以戲劇性而寫實的方式,描繪了我們許多人在這條道路上共同經歷的、多面向的體驗 — 從最早期那些粗獷、不拘一格的日子開始。

這些詩談的是 昆達里尼瑜伽Kundalini Yoga、道場(ashram)生活、Guru 的觸碰,以及大師的觸碰。

它們談及懷疑與勝利、婚姻、工作、印度、食物、豐盛、搖滾樂,以及一切事物整體上的演化 — 而所有這些,都以 Yogi Bhajan 的教導以及 Shabd Guru(音流上師)的臨在為背景;而這正是寶瓶時代的標誌。

《分界線的孩子》預定於我們 3HO 28 週年紀念日 — 1997 年 1 月 5 日 — 之前出版。




當下的大師 (MASTER OF THE MOMENT)


他的每一次呼吸,
都依他的指令而吸入;
他的每一次心跳,
都憑藉他的意志之力。

他引導自己的 pranas(普拉那),使自己堅定站立,
好讓命運的安排得以完成;
然後,他依自己的意志,
面對責任的召喚。

每一個情境都在他的掌控之中,
每一種境況都被清楚界定。

這具身體之馬,
由他的靈魂駕馭掌控;
那觸碰強而有力,卻又細緻精微,
完全被他心智的浩瀚所容納。

他召喚我們看不見的資源,
因為我們的視野被懷疑所遮蔽;
然而,他專注的深度已使他獲得自由。

他如同雨一般,行遍大地,
尋找那些已落下、
並且準備萌芽的種子。

越過電話線上電流的嗡鳴,
在我們已被睡眠與夢境
安撫入眠之後,

他將自己的觸碰延伸出去,
超越時間的疆界,
超越尋常方法所能達到的範圍,

為了使我們明白:

一切,並非如表面所見。

他始終毫不羞怯,
也從不畏懼;
從不感到受威脅、困惑或迷失。

勝利,是構成他的那份堅毅。

而他取得勝利,
無論代價為何;

將每一個古老的靈魂,
打磨至它最明亮的光澤。

他從不會無話可說,
也從不缺少一個意味深長的眼神;

他用一個表情,
或一個眨眼,
便說明了一切。

他引導能量,
不讓任何事情交給偶然;

使每一個人吸一口氣,
並開始思考;

以無法抹去的墨水,
重新書寫命運。

他是當下的大師,
是今日的大師,
是心與心智的大師。

他帶著尊嚴,
行走在 Guru 的道路上;

將希望帶給
他所遇見的每一個靈魂。

因為透過那份觸碰——

沒有任何一個人,
會被遺留下來。




CHILDREN OF THE CUSP

by Guru Tej Singh Khalsa

Following is one of 108 poems commissioned by the Siri Singh Sahib, written by Guru Tej Singh, illustrating our story, your story of the years from 1969 until now, as we make the historical transition from the Piscean Age into the Age of Aquarius, going from the 1900's into the 21st Century. Calling his collection of poems, Children of the Cusp, Guru Tej has dramatically and realistically described the multi-faceted experiences many of us shared along this path from the earliest funky days. The poems are about Kundalini Yoga, ashram life, the touch of the Guru, and the touch of the Master. They deal with doubt and triumph, marriage, work, India, food, prosperity, rock and roll, and the evolution of things in general-all against the background of the teachings of Yogi Bhajan and the presence of the Shabd Guru, which is the mark of the Aquarian Age.

Children of the Cusp is promised for publication before our 3HO 28th Anniversary, January 5, 1997.


MASTER OF THE MOMENT

Each breath he draws is by his command, each heartbeat is by strength of his will.

He directs his pranas to firmly stand that the order of destiny can be filled, Then he faces the call of duty at will.

Each situation is under his control, each circumstance is clearly defined.

This body mare is reigned in by his soul, with a touch that is powerful yet refined, Fully contained by the vastness of his mind.

He calls upon resources we can't see because our vision is blocked by doubt, But the depth of his focus has set him free and like the rain, he moves across the earth To scout for those fallen seeds that are ready to sprout.

Across the electric hum of the telephone lines, after we have been tranquilized

by sleep and dreams,

He extends his touch beyond the boundaries of time, beyond the capacity

of ordinary means

To make us understand, all is not as it seems.

Ever unabashed and never afraid, never threatened, confused, or lost,

Victory is the grit from which he is made and he achieves it, No matter the cost, polishing each old soul to its brightest gloss.

He is never without words or a meaningful glance, he says it all with an expression or a wink.

He directs the energy leaving nothing to chance, causing everyone to inhale and think, Rewriting destinies with indelible ink.

He is master of the moment, master of the day, master of the heart and mind, He walks with dignity along Guru's way, bringing hope to every soul he finds, For by that touch, none shall be left behind.



本文選自 The Science of Keeping Up

VolⅢ  No.2

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記得 Sat Kriya!(Remember Sat Kriya!)

 



記得 Sat Kriya!


「Sat Kriya 仍然是最全面、最好的練習,能夠平衡腺體,並為所有器官提供適當的滋養。」


「如果你能夠每天做 31 分鐘的 Sat Kriya,那就意味著所有腺體的分泌物都會進入血液,而所有器官都會獲得適當的滋養。有許多不尋常的疾病,你將永遠不會罹患,包括一些末期疾病。只要記住,如果你能夠刺激丹田 31 分鐘,你就能夠變得偉大。」



Remember Sat Kriya!

"Sat Kriya still is the best all around exercise to do for glandular balance and to give proper nourishment to all the organs."

"If you can afford to do Sat Kriya for 31 minutes every day, that means all the glandular secretions will join the blood, and all the organs will get the proper nourishment. There are many unusual diseases which you can never have, including some terminal diseases. Just remember, if you can stimulate the navel for thirty-one minutes, you can be great."





本文選自 The Science of Keeping Up

VolⅢ  No.2

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一段私下的對話 (A Private Conversation)



一段私下的對話

A Private Conversation


Yogi Bhajan 揭露了他與自己的身體和心智之間的一段對話:1995 年 7 月 9 日


「你啊,我這個愚蠢的身體,生病吧,越來越糟吧,好好享受。你越早離開我,越好。

『阿波羅十三號:你必須斷開連結。』」


我隨時都準備好,在一瞬間斷開連結。

我對我的心智說:

「你超越時間,你超越空間,你絲毫不低於此。你只不過是我的僕人。告訴我,你能如何服務我;透過直覺,以視野向我顯示。

如果不能,就閉嘴。我不需要你。我自己可以做到。」


「不、不、不、不。我是你的心智。我就在你裡面。神把我賜給你,是為了服務你。我可以告訴你利與弊、正向、負向、中性。我非常好。我是直覺的來源。我是思想的來源。我是狂喜的來源。我是一切的來源。」


我只是告訴它:

「我已經找到了我的源頭。你是我的一部分,而你已經發瘋了,你這個笨蛋。不要用 gandagee (塵埃、垃圾)、用這些垃圾來跟我說話。讓我去做 bandagee(奉獻、祈禱)。

我的心智,我不要從你那裡得到任何東西。我也不要從我的身體那裡得到任何東西。我也不要從你 — 我的好運 — 那裡得到任何東西。

機會?謝謝你。到別的地方去吧,去服務別人。我已經全都看過了,而現在,是我念誦 Wahe Guru 的時候了。現在,念誦 Wahe Guru 是我的殊榮。」


「不、不、不,我是你的親人,我愛你,你知道嗎?」

「是的,每一個人都是我的親人。你不會傷害我。

如果你無法在一切之中看見神,你就根本無法看見神。

你們全都是我的親人。讓我們在同一個層次上彼此傳遞。讓我說 Wahe Guru,也讓你說 Wahe Guru。

讓我們在相同的頻率上建立關係。
讓我們擁有相同的清明。
讓我們擁有相同的實相。

因為我們擁有同一位 Guru,
我們擁有同一位神。」




 A Private Conversation

Yogi Bhajan reveals a conversation with his body and mind: July 9, 1995


"You, my idiot body, get sick, worse and worse, and enjoy. The earlier you leave me, the better it will be.

'Apollo Thirteen: you have to disconnect.' "

I am ready to disconnect at a moment's notice. To my mind I tell him, "You are timeless, you are spaceless, you are nothing less. You are just my servant. Tell me how you can serve me, intuitively show me through the vision.

If not, shut up. I don't need you. I can do it myself."

"No, no, no, no. I'm your mind. I'm in you. God gave me to you to serve you. I can tell you pros and cons, positive, negative, neutral. I am very good. I am the source of intuition. I am the source of thought. I am the source of ecstasy. I am the source of everything."

I just tell him, "I have found my source. You are part of me and you have gone berzerk, idiot, and don't talk to me in gandagee, in this garbage. Let me do bandagee. I don't want anything from you, my mind. Neither I want anything from my body. Nor do I want anything from you, my good luck. Opportunities? Thank you. Go somewhere else, serve somebody else, I have seen it all, and now it is my time to utter Wahe Guru. Now it is my privilege to utter Wahe Guru."

"No, no,no, I'm your relative, I love you, you know?"

"Yes, everybody is my relative. You'll not hurt me. If you cannot see God in all, you cannot see God at all.

You're all my relatives. Let us relay at the same level. Let me say Wahe Guru and let you say, Wahe Guru. Let us have a relationship at the same frequency. Let us have the same clarity. Let us have the same reality, because we have the same Guru, we have the same God."





本文選自 The Science of Keeping Up

VolⅢ  No.2

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高貴女性的肯定語 (Affirmation for Noble Women)

 



高貴女性的肯定語

Affirmation for Noble Women
1995 年 7 月 5 日


如果你能夠建立起品格,並且每天早晨第一件事就說:「我是一位高貴的女性。」

然後到了中午,你說:「我是一位高貴的女性。」

到了晚上,你再說:「我是一位高貴的女性。」

那麼,你就會開始消除那些不高貴的部分,而你不需要做任何其他事情 — 這是最有力量的冥想之一,也是最有力量的肯定語之一。

這是一件能夠使你成長並綻放光芒的事……你必須達到高貴的境界,如此你才能理解:你來自無限;你經驗無限;而你將再次融入無限。對你而言,將不會有死亡。無限沒有死亡。




Affirmation for Noble Women

July 5, 1995

If you can build up character, and first thing in the morning say, "I am a noble woman." Then in the middle of the day you say, "I am a noble woman." In the evening you say, "I am a noble woman." Then you start eliminating what is un-noble, and you don't have to do anything - this is one of the most powerful meditations — it is one of the most powerful affirmations. It is one thing which can make you grow and glow...

You have to achieve nobility, so that you can understand that you have come from infinity; you experience infinity; and you'll merge back in infinity. There shall be no death for you. Infinity has no death.



本文選自 The Science of Keeping Up

VolⅢ  No.2

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為了減輕由二元性所造成的痛苦(To Relieve the Suffering Caused by Duality)

 




為了減輕由二元性所造成的痛苦

1996 年 6 月 19 日


1.以簡易坐姿(Easy Pose)坐好,上臂靠近身體兩側。手肘彎曲,前臂向上伸展。

拇指扣住水星指(小指)與太陽指(無名指)。木星指(食指)與土星指(中指)分開,形成一個「V」字形。將兩側肩胛骨用力向內夾緊,這會使你的胸廓向前推出約半英吋至一英吋半。下巴微微內收,雙眼閉上。

這個冥想配合 〈Ardas Bhaee〉的純音樂版本進行。第一分鐘,隨著旋律吹口哨。接下來兩分鐘,從丹田發出聲音,大聲唱誦 Ardas Bhaee 曼陀羅。(唱誦時,將丹田向內收。)


2.雙手在頸部後方交扣,身體向後傾斜 60 度。深深吸氣,屏住呼吸 5~10 秒,同時強而有力地將丹田向內收。

像大砲開火一般呼氣。再重複這個順序 2 次,然後放鬆。



To Relieve the Suffering

Caused by Duality

June 19, 1996


1. Sit in easy pose with your upper arms close to your sides. Your elbows are bent and your forearms extend upwards. Your thumb locks the Mercury and Sun fingers. The Jupiter and Saturn fingers are split in a "V". Squeeze your shoulder blades together, which will push your ribcage: one half inch to one and one half inches forward. Keep your chin pulled slightly in and your eyes closed. This meditation is done to the instrumental version of "Ardas Bhaee"

. For the first minute, whistle along with the tune. Then, for the next two minutes, chant the Ardas Bhaee mantra out loud from the navel. (Pull the navel in as you chant.)

2. Lock your hands behind your neck and lean back sixty degrees. Inhale deeply, hold the breath for 5-10 seconds as you strongly pull the navel in. Exhale like cannon fire.

Repeat this sequence two more times and relax.





本文選自 The Science of Keeping Up

VolⅢ  No.2

明月心滴翻譯 / 歡迎轉載分享