女人與兒童優先！（Women and Children First!）

 

女人與兒童優先！

Women and Children First!

MSS Shakti Parwha Kaur Khalsa 的個人筆記

「女人與兒童優先」是當船隻即將沉沒時，安排人們登上救生艇的標準程序。

女人真的有那麼大的價值嗎？這是相當顯而易見的；沒有女人，文明就會走向終結，沒有人能夠出生。沒有任何人！

沒有女人與兒童，人類就沒有未來。

當瑜伽士巴贊（Yogi Bhajan）抵達美國時，他看見我們的社會正被拉向一條必然自我毀滅的道路。他看見這艘船即將沉沒。他立即開始為女性授課，並教導有關女性的知識。他始終如一地投入大量的時間與精力來教導女性，因為正如他不斷提醒我們的：

「任何不尊重女性的社會，都注定要走向毀滅！」

而第一步，就是女性必須重新找回並重新取回自己身為女性的尊嚴、神性與優雅。

瑜伽士們知道，女性所擁有的情緒力量與影響力，是男性的十六倍。問題在於，她如何引導自己的能量？是用來提升與啟發，還是用來削弱與摧毀？

瑜伽士（Yogiji）給了我們一個關於女性的定義：

「Double-you o man」

並讓我們理解，身為女性所擁有的力量與潛能。

當我們理解並掌握身為女性的自己時，我們就能運用自己的力量，為這個星球帶來和平與自由。我們或許曾經剝奪了自己的權利 — 即使我們已經贏得了投票權；我們或許曾經允許男性在過去剝削我們。但是，3HO 的生活方式與昆達里尼瑜伽（Kundalini Yoga）的技術，正在喚醒內在的女神。這並不是為了與男性競爭，而是當我們將自己提升到應有的地位時，也同時提升、啟發並使男性變得高尚。畢竟，女性就是 Adi Shakti（原初夏克緹），原初力量（Primal Power）— 神顯化出來的力量。

在過去的二十三年裡，我們的 3HO 家庭不斷成長，因為那些美麗的寶瓶時代靈魂，被吸引而誕生於 3HO 家庭之中。這些靈魂的命運，就是在新時代中生活、工作，並引領人類。這些靈魂前來尋求一個靈性的環境，以滋養並支持他們的命運。瑜伽士巴贊更進一步伸出他那充滿仁慈的大師之手，將教導擴展到這些孩子身上，傳授他們所需要的進階技術，使他們能夠完成自己的命運，並克服前幾代人的神經官能症（Neuroses）。

他在新墨西哥州為青少年開設的非凡課程、他傑出的演講，以及他在今年夏天為女性所教授的新型冥想，聽起來令人著迷，實際練習則令人獲得解放！

這一期的《Still Keeping Up!》收錄了 1992 年 KWTC 錄音帶中所蘊含的豐富資訊與啟發的一小部分摘錄。我希望你們能夠親自取得這些錄音帶。

（或許你們可以成立一個借閱圖書館，或者在你們的瑜伽中心或家中，利用這些錄影帶開設課程。）

男性們，請不要覺得自己被排除在外。這些知識同樣會使你們受益。雖然其中有些內容是「專門」為女性而設，但有很大一部分同樣適用於男性。而且，盡可能多地了解女性，對你們而言是明智的，因為：

「身為一個男人，你由女人所生。當你長大時，你想要一個女人。最終，你與一個女人結婚，並生下孩子。你從 A 到 Z 的整個生命結構，都是圍繞著女人，一圈又一圈地運轉。你想為了一個女人而富有。你想為了一個女人而貧窮。你想為了一個女人而搬到鄉下。你想為了一個女人而來到城市。無論你承認還是否認，基本上，你都以某種方式，成為女人的僕人。」

—摘自《The Teachings of Yogi Bhajan》，第 29 頁。

Women and Children First!

A personal note from

MSS Shakti Parwha Kaur Khalsa

"Women and children first" is standard procedure for loading lifeboats when the ship is going to sink. Are women really that valuable? It's pretty obvious; without women, civilization comes to an end, nobody gets born. Nobody! Without women and children, there's no future for the human race.

When Yogi Bhajan arrived in America, he saw our society being pulled on a sure course of self-destruction. He saw the ship about to sink. He began immediately teaching for and about women. He has consistently focused a tremendous amount of time and energy into teaching women because, as he has reminded us, "Any society in which woman is not respected is doomed!". And the first step is for women to regain and reclaim their own dignity, divinity and grace as Women. Yogis know that women have sixteen times more emotional power and impact than men. The question is how she channels her energy; is it to uplift and inspire, or to undermine and destroy?

Yogiji gave us a definition of woman:

"Double-you o man", and the understanding of our power and potential as women.

As we understand and master ourselves as women, we can use our power to bring peace and freedom to the planet. We may have disenfranchised ourselves — even though we won the vote; we may have allowed men to exploit us in the past, but the 3HO way of life and technology with Kundalini Yoga is awakening the goddess within, not to compete with men, but to uplift, inspire and ennoble them as we elevate ourselves to our rightful status. Woman is, after all, the Adi Shakti, the Primal Power (God's Power in manifestation).

During the past 23 years, our 3HО families have grown as beautiful Aquarian souls, whose destiny it is to live and work and lead humanity in the new age, have been attracted to birth to 3HO.

These souls came seeking a spiritual environment to nurture and support their destiny. Yogi Bhajan has further extended his masterful hand of kindness to include teaching the advanced technology these children need to fulfill their destiny and overcome the neuroses of previous generations.

His remarkable classes for the teenagers in New Mexico, his outstanding lectures and the new kinds of meditations for women he taught this summer are fascinating to hear and liberating to practice!

This issue of Still Keeping Up! features excerpts from just a fraction of the wealth of information and inspiration that came from the tapes made at KWTC, 1992. I hope you'll get them for yourself (maybe you can start a lending library or hold classes in your Yoga center or home, using the video tapes).

Men, please don't feel left out. This knowledge will benefit you also. Although some of it is "exclusively" for women, much of it is equally applicable for men and you are wise to learn as much about women as you can, for:

"As a man, you are born of a woman. When you grow, you want a woman. Eventually you marry with a woman and have children. Your A-to-Z structure is around and around a woman. You want to be rich for a woman, you want to be poor for a woman, you want to move to the country for a woman, you want to come to the city for a woman.

Whether you admit it or deny it, basically you are a slave of woman in one way or another." (From The Teachings of Yogi Bhajan, page 29.)

本文選自 Still Keeping Up

November, 1992

明月心滴翻譯 / 歡迎轉載分享

智慧與假我不會同行一冥想

 

冥想（Meditation）

這個冥想是配合「智慧與假我不會同行」的演講所傳授的。

以簡易坐姿（Easy Pose）坐好，脊椎挺直。手肘向外張開。雙手保持在眼睛的高度。

將木星指（Jupiter Fingers，食指）的指尖相互接觸，並將兩個拇指的指腹相互接觸，使雙手之間形成一個菱形的孔洞。

讓土星指（Saturn Fingers，中指）的指關節彼此接觸。其他手指自然彎曲、放鬆。

保持這個姿勢，使土星指的指關節位於眼睛的高度，並透過手印（Mudra）向外觀看，將雙眼的焦點放在遠方，使一個由肉體形成的菱形三角形，看起來像是被夾在兩個土星指的指關節之間。

冥想這個形狀，並深呼吸。

讓自己平靜下來，盡可能充分地呼吸，使你能夠擁有那種看見不可見之物的能量。

這是一個開始。這是寶瓶時代（Age of Aquarius）的開始。穿透傲慢與無知的牆壁，看見其後的一切。

靜默冥想 15 分鐘，然後聆聽〈Every Life is a Living God to Me〉 的錄音帶，再持續 16 分鐘。接著：

深深吸氣。

將雙手放到額頭兩側，並以手掌完全覆蓋你的臉。

強而有力地吐氣。再次吸氣，完整而充分地吸氣，不要只吸到一半。現在，用雙手完全捧住你的臉，感受雙手觸碰整張臉。這是一件與能量有關的事—並不是要你用雙手遮住臉，以避開光線。吐氣。

再次吸氣—深、深、深地吸氣。屏住呼吸（HOLD TIGHT）：

下巴內收，胸部向外挺出。拉展你的胸廓。拉展你的下段脊椎。中段、上段，一直延伸到你的臉，並用雙手與你的臉相互對抗。用手掌用力按壓，同時用你的臉向手掌反向施壓。吐氣。放鬆。

立即甩動你的雙手，伸直雙腿，不要繼續坐著冥想。現在正是該活躍起來、四處活動的時候。現在正是該搖動你的身體的時候，這樣你就不再是原來的自己。跳起來，像青蛙一樣跳。動起來，動起來！找點樂趣。不要那麼嚴肅。鳥兒已經飛走，籠子已經空了。

〈Every Life is a Living God to Me〉（每一個生命對我而言都是一位活生生的上帝）

演唱：Nirinjan Kaur 音樂：Guru Prem Singh 歌詞：Yogi Bhajan

「Excuses are self abuses.」

「藉口就是對自己的虐待。」

Meditation

This meditation was given with the lecture on p. 2

Sit in Easy Pose with a straight spine. Elbows out. Hands at eye level.

Place the tips of the Jupiter (index) fingers together and the balls of the thumbs together to form a diamond shaped hole between the hands. Let the Saturn (middle) finger knuckles touch each other. Other fingers are curled, relaxed. Hold the position so that the Saturn finger knuckles are at eye level and look through the mudra, focusing the eyes at the distance so that a triangle of diamond shaped flesh appears to be held between the Saturn finger knuckles. Meditate on that shape and breathe deeply. Calm down, breathe maximum so you can have that energy of seeing the unseen.

It's a beginning. It's a beginning of the Age of Aquarius. See through the walls of arrogance and ignorance.

Meditate silently for 15 minutes, then listen to the tape of "Every Life is a Living God to Me"* for another 16 minutes then:

Inhale deeply. Take both hands and touch your forehead on both sides, completely cover your face with your palms. Exhale powerfully. Breathe in again, complete and full, not half way.

Now hold your face completely with your hands and feel your hands touching the entire face. It is an energy thing — not that you are covering your face from the light. Exhale. Inhale again — deep, deep,

deep, HOLL

TIGHT: Chin in Chest out. Stretch your ribcage. Stretch your lower spine.

Middle, top and all the way to your face and fight your face with your hands. Press hard with palms and press back with your face. Exhale. Relax.

Immediately shake off your hands, stretch up your legs and don't sit and meditate. Now is this is a time to be jumpy and move around. Now is the time to shake your body so you may not be what you were. Jump up, play frog. Move, move! Have a little fun.

Don't be so serious. Bird is flown, cage is empty."

*Sung by Nirinjan Kaur, music by Guru Prem Singh, words by Yogi Bhajan.

"Excuses are self abuses"

本文選自 Still Keeping Up

November, 1992

明月心滴翻譯 / 歡迎轉載分享

Tershula Kriya

 

Tershula 是濕婆（Shiva）的雷霆之杵，濕婆是終極的解脫者（Ultimate Deliverer）。

Tershula 能夠療癒一切。這是一個自我療癒的過程。

這個冥想是針對三種屬性（Three Gunas）的。它使三個神經系統結合在一起。它賦予你抹除自己阿卡西紀錄（Akashic Record）的力量。它也賦予你透過觸碰或透過投射，進行遠距療癒的能力。瑜伽經典指出，許多心理障礙或人格上的失衡，都可以透過練習這個冥想而得到治癒。它對於消除恐懼症非常有幫助，尤其是對父親的恐懼症（Father-phobia）。

姿勢與手印（Posture & Mudra）

以簡易坐姿（Easy Pose）坐好。將手肘靠近肋骨，前臂向前伸出，雙手置於心臟前方，右手在左手上方，手掌朝上。雙手的位置大約比手肘高出 10 度。手腕不彎曲 — 從指尖到手肘保持在一條直線上。拇指向雙手的兩側伸展。兩手的指尖與手掌並非完全對齊，而是稍微錯開。

眼睛（Eyes）

閉上眼睛，但不要將眼球向上轉至第三眼的位置。你的視線注視著眼瞼的內側。

真言與呼吸（Mantra & Breath）

吸氣（Inhale）：

丹田微收，透過鼻孔吸氣，並屏住呼吸。

在心中默誦真言：

Har Har Wahe Guru

只要你能夠保持屏息，就持續在心中默誦這個真言。

當你這樣做時，觀想你的雙手被白光環繞。

吐氣（Exhale）：

透過鼻孔吐氣。

當你吐氣時，觀想閃電從你的指尖射出。

當你完全吐氣之後，收起根鎖（Mulbandh）— 將直腸、性器官與肚臍向內收縮。

並在你能夠維持的時間內持續屏息，同時再次在心中默誦真言：

Har Har Wahe Guru

建議時間（Recommended Time）

62 分鐘。

補充說明（Comments）

有人建議，這個冥想應該在涼爽的房間裡進行，或是在氣溫較低的夜晚練習。

因為它會直接刺激昆達里尼（Kundalini），並在身體內產生大量的熱。

註釋

1. Shiva（濕婆）

濕婆是印度教三位一體神祇之一：

• Brahma（梵天）

• Vishnu（毗濕奴）

• Shiva（濕婆）

濕婆是「毀滅者」（Destroyer）及／或「再生者」（Regenerator）。

2. Gunas（三種屬性）

Gunas 是遍及一切創造之中的三種特質：

• Rajas（激質）

• Tamas（惰質）

• Sattwa（純質）

  
  

  
  

  
  

  Tershula is the thunderbolt of Shiva', the Ultimate Deliverer;

  Tershula can heal anything. It is a self-healing process. This meditation is for the three Gunas?. It brings the three nervous systems together. It gives you the power to erase your own Akashic Record. It also gives you the ability to heal at a distance, through your touch or through your projection. The Yogic texts say that many psychological disorders or imbalances in the personality can be cured through the practice of this meditation. It is very helpful in getting rid of phobias, especially father-phobia.

  
  

  Posture & Mudra

  Sit in easy pose. Bring your elbows next to the ribs, forearms extended in front of you, with the hands in front of the heart, right over left, palms up. The hands are approximately 10 degrees higher than the elbows. There is no bend in the wrists - the fingertips down to the elbows are in a straight line. The thumbs are extended out to the sides of the hands, the fingertips and palms don't exactly line up - they are

  slightly offset.

  
  

  Eyes

  The eyes are closed, (but not rolled up to the 3rd eye point). you are looking at the backs of your eyelids.

  Mantra & Breath

  Inhale: Pull back on the navel and inhale through the nostrils, and hold. Mentally recite the mantra "Har Har Wahe Guru" as long as you are able to retain the breath.

  While you are doing this, visualize your hands surrounded by white light.

  
  

  Exhale: Exhale through the nostrils and as you exhale, visualize lightning shooting out from your fingertips. When you have fully exhaled, pull Mulbandh (pull in on the rectum, sex organs and navel), and hold for as long as you can, again mentally reciting the mantra "Har Har Wahe Guru." Recommended Time

  62 minutes

  Comments

  It has been suggested that this meditation be done in a cool room or at night when the temperature is cooler, as it directly stimulates the Kundalini and generates a great deal of heat in the body.

  
  

  Shiva is one of the Hindu Trinity of gods: Brahma, Vishnu and Shiva, Shiva is the

  "destroyer" and or "regenerator.

  2Gunas are the three qualities that permeate all creation: Rajas, Tamas and Sattwa

  
  

  
  

  本文選自 Still Keeping Up

  November, 1992

  明月心滴翻譯 / 歡迎轉載分享

智慧與假我不會同行（Wisdom and Ego do not Walk Together）

 

智慧與假我不會同行

你是自己最大的敵人：生命是一個技術性的失誤

摘錄自 Siri Singh Sahib Ji（瑜伽士巴贊）1992 年 9 月 15 日於美國新墨西哥州埃斯帕尼奧拉（Espanola）的演講

「……有一天，我搭飛機時，遇到一位空服員。她問我：『你住在哪裡？』

我告訴她我住的地方。

她說：『我可以去看看嗎？我從來沒有去過那個地區。』

我說：『隨時歡迎妳來拜訪我，妳非常受歡迎！』

我們開始交談。

我問：『妳會來嗎？』

她說：『是的，我會來。』

我說：『妳不會來。』

她說：『為什麼？』

我說：『妳可以說謊，但妳的氣場（Aura）不能。起初，妳想來。現在，妳心裡出現了一些念頭：「如果我去了，你會期待什麼？你想從我身上得到什麼？」等等、等等！』

我說：『算了吧，妳不會來的。』

『你怎麼知道？』

我說：『問題就在這裡。我知道，而妳不知道。現在，我怎麼能告訴妳我是如何知道的呢？我知道，起初妳是真誠的，妳想來。妳想了解，但現在妳不想了。』

『為什麼？』

我說：『妳的頭腦正在說，妳曾經去過某個地方，而且有過非常糟糕的經歷！』

『所以，你連這個都知道？』

我說：『是的！』

然後，我又告訴她另一段她生命中的故事。

她說：『請不要再說了。你是對的。我同意。起初，我見到你非常高興。我想看看你住的地方，也想去拜訪。但你是對的，我後來又有了第二個念頭。』

我說：『不，親愛的，這不是妳的錯。每個人都有第一個念頭、第二個念頭、第三個念頭、第四個念頭……』

「……第一個念頭來自靈魂。第二個念頭來自環境。第三個念頭來自小我（Ego）。第四個念頭來自不安全感與生存。第五個念頭來自傲慢。它們全都是念頭。生命是一個我們一直不斷犯下的技術性失誤。正是由於造物主神那充滿恩典的無限性，我們才能夠活著，哪怕只是一瞬間……」

在這場演講中，瑜伽士巴贊講述了一段經歷：一位航空公司的空服員產生了「第二個念頭」。「……如果你想知道，這件事對你有什麼好處，你就是在召喚痛苦。如果你知道自己內在有什麼，你就是在召喚成功。這是你的選擇。

今天，我正在說一些讓你們感到震驚的事情。如果你正在尋求一段關係，你就不知道自己是誰。這是你的無知所具有的一種典型傲慢。關係是一種情緒性、感官性的存在；每一次，你都必須有所傳遞。如果傳遞延遲了，你就會痛苦。如果傳遞太多，你就會過度興奮。

這很有趣。如果兩個存在已經融合為一，那麼就沒有距離，也沒有傳遞關係。想一想。你甚至無法融入其中。你想知道。你想說話。你想存在。你想看見。你想感受。你想理解。你想學習。我能學到什麼？我能教導什麼？就像一場遊戲：這裡有一台堆高機，它把你舉起來。來吧，來吧！現在，我們永遠不會玩那樣的遊戲，但我想從你身上拉出那個沉睡、休眠、充滿恐懼的東西。你的傲慢、令人厭惡的態度。你的遊戲，以及你的挫折。你是自己最大的敵人。

有人說：『靈魂是休眠的。』我說：『為什麼不會呢？任何東西，只要生活在暴君的統治之下，都會進入休眠狀態。』你們是人類的暴君。那麼，為什麼你們的靈性不應該休眠呢？…………有兩種宗教。一種是愚蠢，另一種是實相。你屬於哪一種？如果你是愚蠢的，那麼你就會屬於某一種宗教。如果你是有智慧的，你就屬於每一種宗教，因為你屬於實相。實相與愚蠢，是同一枚硬幣的兩面。無論你想要哪一面，都可以。那就是一種宗教。你不相信這一點，對吧？我知道。我所說的任何事情，你都不相信……

……如果你起反應（React），你就永遠無法復活（Resurrect）。……智慧與小我（Ego）不會同行。神與無限無法被分開。……你必須了解自己想要什麼。你想要幸福，還是不想？幸福來自神。神與無限無法被分開。你不能依靠別人而活。你可以與別人一起生活。而當你為別人而活的那一刻，你就成為神。神為我們而活；我們卻未必為祂而活。……從技術層面來說，我並不是一個非常健康的人。我也不是一個非常年輕的人。我是一個非常疲憊的人。我已經走過了許多旅程。隨著我的業力（Karmas）逐漸走向終結，我變得更加快樂。

我正在達成我的目標，並給予你們我最後的觸碰。在接下來的兩千年裡，你們將依照我的標準受到評判。你們的人數可能非常少，也可能很多。我將成為未來兩千年的標準：『實相將是整體性（Totality）。個體性（Individuality）將只會是痛苦與毀滅。沒有任何人能對此做些什麼。』

大約二十四年前，我就把這個訊息帶給了你們。

（註：『你必須從個體意識（Individual Consciousness）、經由群體意識（Group Consciousness），才能到達宇宙意識（Universal Consciousness）。』）

現在，提升到『一切』（All）之標準的時刻已經來臨。我花了整整二十三年的時間，才說出：『如果你無法在一切之中看見神，你就根本無法看見神。』

（If you can't see God in all, you can't see God at all.）

這是一個非常正向的肯定宣言。這不是我憑空編造出來的東西。我是認真的……」

Wisdom and Ego do not Walk Together

You are Your Supreme Enemy: Life is a Technical Blunder

Excerpts from Siri Singh Sahib Ji's Lecture, Sept. 15, 1992, Espanola, NM

'...One day I was flying and there was a hostess and she said, 'where do you live?' I told her where I live. She said, 'Can I come and see that, I have never been to that area.?' I said, 'Visit me anytime, you are most welcome!' We started talking. I said, 'Will you come?' She said, 'Yes, I will' I said,

'You won't.' She said, 'How come?' I said, 'You can lie, your aura can't. First you wanted to come. Now there are thoughts in you, 'If I go, what will you expect. what do you want out of me, etc. etc!' I said, 'Forget it, you are not coming.' 'How do you know?' I said,

'That's the problem. I know and you don't. Now how can I tell you how I know? I know first you were sincere, you wanted to come. You wanted to know, but now you don't.' 'Why?' I said, 'Your mind is saying you visited such and such a place and you had a terrible time!'

'So, you know that?' I said, 'Yeah!

And then I told her another story of her life. She said, 'Please don't. You are right. I agree. First I was very happy to see you. I wanted to see where you live and I wanted to come. But you are right, I had second thoughts.' I said, 'No, my dear, it's not your fault. Everybody has first thought, second thought, third thought, fourth thought...

"..First thought is that of the soul. Second thought is that of the environments.

And third thought is thought of the ego.

Fourth thought is thought of the insecurity and existence, and fifth thought is

thought of the arrogance. They're all thoughts. Life is a technical blunder which we commit all the time. It's the gracious Infinity of the Creator God that we even live a moment...

In this lecture Yogi Bhajan relates an episode where an airline stewardness had "second thoughts."

"...If you want to know what is in it for you, you're calling for pain. If you know what is in you, you're calling for success. It is your choice. Today I'm saying something which you are shocked about.

" If you are looking for a relation-ship, you do not know who you are. It is a standard arrogance of your ignorance. Relationship is an emotional, sensory existence; each time you have to relay. If relay is delayed you are miserable.

If it is too much you are over-excited. It is funny. If two existences have come into merger, then there's no distance, there's no relay-ship. Think of it. You don't even fit into it. You want to know. You want to talk. You want to be. You want to see. You want to feel. You want to understand. You want to learn. What can I learn? What can I teach? Just like a game: here is a forklift. It lifts you up.

Come on, come on! Now, we'll never play a game like that, but I want to pull off of you that dormant sleeping thing which is afraid. Your arrogance, obnox-ousness. Your games and your frustrations. You are your own supreme enemy.

Somebody says, 'Soul is dormant.' I said, 'Why not?' Anything will go dormant when it lives under a tyrant.

You are human tyrants. Why should not your spirit be dormant?...

...There are two religions. One is

stupidity and the other is reality.

Which one do you belong to? If you are stupid, then you will belong to one religion. If you are wise, you belong to every religion, because you belong to reality. Reality and stupidity are two sides of the same coin. Whichever you want is fine. That's a religion. You don't believe that, right? I know. You don't believe anything I say...

"

... If you react you can never resurrect.

"

...Wisdom and ego do not walk together. God and Infinity cannot be separated. ...You have to understand what you want. Do you want happiness or not? Happiness comes from God. God and Infinity cannot be separated. You cannot live off others. You can live with others. And the moment you live for others, you become God. God lives for us; we may not live for Him.

...Technically speaking, I'm not a very healthy man. I'm not a very young man. I'm a very tired man. I have journeyed a lot. As my karmas are coming to the end, I'm happier.

I'm reaching my goals and giving you my last touch. You shall be judged by my standard for the next two thousand years. You may be very few or many. I shall be the standard of the next two thousand years:

"Reality shall be totality. Individuality will be nothing but pain and destruction. There's nothing anybody can do.

This message I brought to you almost twenty-four years ago. (Note: 'You have to go from individual consciousness through group consciousness to reach universal consciousness') Time has come to rise to a standard of 'all'. It has taken me exactly twenty-three years to say, 'If you can't see God in all, you can't see God at all.' It's a very positive affirmation. It's not something I'm making up. I mean it..."

本文選自 Still Keeping Up

November, 1992

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