魔法曼陀羅: Ek Ong Kaar Sat Gur Prasaad

 

這種冥想最初是由 Yogi Bhajan 於 1975 年 7 月18日教授的。

這個唱誦是宇宙的大師鑰匙。 當你陷入困境時，它開闢了前進的道路。 對待這個曼陀羅（Mantra）要帶著敬意。 它有能力放大你的話語，所以在你吟誦它之後，要保持自我提升。 振動宇宙吧，宇宙將為你清除道路！

“只要你明白你是無限的一部分，而無限是你的一部分，你就能輕易改變你的軌道。” ~Yogi Bhajan

姿勢：坐直脊椎，雙手放在膝蓋上。

曼陀羅（Mantra）：Ek Ong Kaar Sat Gur Prasaad，Sat Gur Prasaad Ek Ong Kaar。

Ek Ong Kaar 在丹田唱誦。 用腹部運動來唱誦它。 唱 Ek Ong 時，腹部向內縮進去；唱 Kaar 時，腹部向外放出去。 Ek Ong Kaar：身體總會產生一個小抖動。 Ek Ong Kaar 總是產生在腹部。

Sat Guru Prasaad 在心輪中心吟誦。

以不間斷的節奏吟誦曼陀羅。 專注你的舌頭；很多事情就會開始發生。

時間：持續3-11分鐘。

翻譯：

神和我們是合一的。

我透過真實古魯大師的恩典知瞭。

我透過真實古魯大師的恩典知瞭。

神和我們是合一的。

這個曼陀羅，也被稱為Siri（偉大）曼陀羅或魔法曼陀羅，可以阻止任何負面的東西，並消除所有障礙。 它帶來了偉大的直覺。 如果吟誦曼陀羅5次，它會停止思想並將其置於倒檔。 它可以帶你超越二元性，建立精神流動。

它需要用敬意來呼喚。 吟誦這個曼陀羅後，你說的任何話都會被放大，所以要保持積極，至少在一段時間內不要說任何消極的話。 如果吟誦不正確，這個曼陀羅可能會產生負面的強烈反應。 因此，在練習這個曼陀羅之前，最好先念誦神聖曼陀羅或冥想。

Yogi Bhajan的評論：

這個唱誦是一把大師的鑰匙。 誦經此曼陀羅後，切勿說出錯誤或消極的詞語。 整個宇宙及其能量遵循這個曼陀羅。

神手中沒有什麼是你不能拿走的，它甚至不會打擾祂。 但它有一個秘密。 秘訣就是逆轉。 任何經由這條路的東西也必須返還。 這就是其中的秘密。

它讓你完全直觀。 當這個曼陀羅被理解時，沒有什麼你是不知道的。 無論什麼原因、何時都可以來做。 它打開了第三隻眼睛。 它打開所有通路。 這是一個訣竅，一個小工具；那種可以開啟一切的主鍵或小工具。

沒有「Om」這樣的東西；它是 「Ong」。 海螺必須從鼻子裡出來，這是一件簡單的事情。火從你的鼻孔裡出來，「Ong」。 兩個鼻孔都作用。 Ek Ong Kaar 在丹田唱誦。 永遠記得用肚臍移動來唱誦它。  唱 Ek Ong 時，腹部向內縮進去；唱 Kaar 時，腹部向外放出去。 Ek Ong Kaar：身體總會產生一個小抖動。 Ek Ong Kaar 總是產生在腹部。

The Magic Mantra: Ek Ong Kaar Sat Gur Prasaad

This chant is a master key to the Cosmos. It opens the way forward when you are stuck. Treat this mantra with reverence. It has the power to amplify your words, so after your chant it, keep yourself elevated. Vibrate the Cosmos and the Cosmos shall clear the path!

“You can change your orbit easily provided you understand you are part of Infinity and Infinity is part of you.”  ~Yogi Bhajan 

Posture: Sit up straight with a firm spine, hands on the knees.

Mantra: Ek Ong Kaar Sat Gur Prasaad, Sat Gur Prasaad Ek Ong Kaar.

Ek Ong Kaar is chanted at the navel point.  Chant it with the navel movement. On Ek Ong, the navel goes in; on Kaar, the navel goes out. Ek Ong Kaar: there is always a little jerk. Ek Ong Kaar is always at the navel.

Sat Guru Prasaad is chanted at the heart center.

Chant the mantra in an unbroken rhythm. Watch your tongue; lots of things will start happening.

Time: Continue for 3 – 11 minutes.

Translation:

God and We are One.
I know this by the Grace of the True Guru.
I know this by the Grace of the True Guru.
God and We are One.

This mantra, also known as the Siri Mantra or the Magic Mantra, stops anything negative and removes all obstacles. It brings great intuition. If the mantra is chanted 5 times, it will stop the mind and put it into reverse gear. It can take you beyond duality and establish the flow of spirit.

It needs to be chanted with reverence. After chanting this mantra, anything you say will be amplified, so be positive and don’t say anything negative, at least for a while. This mantra can have a negative backlash if chanted incorrectly. So it’s best to invoke the sacred—chant or meditate before practicing this mantra.

Yogi Bhajan’s Comments:

This chant is a master key. After you chant this mantra, never utter a wrong or negative word. The entire Universe and its energy follows this mantra.

There is nothing in the hand of God that you cannot take, and it won’t even bug Him. But there is a secret to it. The secret is in the reverse of it. Anything which goes this way must come back, too. That is the secret in it.

It makes you totally intuitive. When this mantra becomes understood, there is nothing you don’t know. Do it anytime, anywhere for any reason. It opens up the Third Eye. It is open all the way. This is a trick, a gadget; that kind of master key or gadget which can open up everything.

There is no such thing as “Om”; it is “Ong.” The conch must come out of the nose, it is a simple thing. Fire comes out of your nostrils, “Ong.” Both nostrils work. Ek Ong Kaar is chanted at the Navel Point. Always remember to chant it with the navel movement. On Ek Ong, the navel goes in; on Kaar, the navel goes out. Ek Ong Kaar: there is always a little jerk. Ek Ong Kaar is always at the navel.

本文選自 StudentsofYogiBhajan

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