超級健康的體驗
深化教導、開啟事業機會
超級健康是打破習慣與癮症行為的尖端趨勢，這個系統融合了古老瑜珈科學的智慧與創新西方醫學，它提供了實用的技巧來療癒因有害物質、癮症行為的影響，以增加覺知的生活方式來生活。
這個計畫包含
昆達里尼瑜珈與冥想
針對不同面向的癮症提供特殊練習
排毒與重新建構基礎身體系統的飲食習慣
人類學的科學
諮商
「 超級健康」是如何開始的
1969年，Yogi Bhajan來到了美國，他發現年輕人靠著嗑藥來逃離他們文化環境的掏空感與隔離感。中產階級的「家庭主婦與商界人士」在這時期靠著扭曲的希望模式吞藥與濫用酒精麻木自己，這都源自內在的不快樂與壓力。在此同時，許多西方人尋求靈性上的滿足。
他在華盛頓特區中心舉辦了持續兩週的海洛因成癮治療作為實驗，維持24小時全天候無休的的環境監控。治療計畫的核心主要是昆達里尼瑜珈和冥想，每個人都歷經了驚人的轉化，接著「 超級健康計畫」就誕生了。
收到這個結果的啟發，土桑治療中心主導了試驗性計畫，讓藥物使用者進入治療。Mukta Kaur接著開始駐點計畫，最終得到健康照護機構聯合委員會的官方認可，獲得了榮譽表揚的盛譽。下面是Mukta Kaur分享超級健康計畫是如何開始的：
「 超級健康系統」
過了幾年，「 超級健康」發展成為一個有系統的計畫，針對癮症行為的客製化治療計畫，包含壓力、藥物濫用或其它不健康的習慣和情緒上的障礙。
2004年旁遮普政府邀請了「超級健康」計畫，在印度阿姆利澤舉辦了90天藥物使用者試驗性計畫，那裡有著一群很專業的受試者，這個計畫為10個顧客展開，這個經歷也深度地轉化他們的生命。種族淵源期刊有關藥物濫用的研究論文，已在阿姆利則2008年的有效性計畫中發表。
癮症行為、不健康的生活型態、持續性的壓力、資訊過載的問題在各種族中蔓延並劇烈地增加，「 超級健康計畫」持續地參與，並符合不斷增加的各種需求。
現今的「 超級健康計畫」
我們現今提供線上及面對面的教育訓練，教學課程滿足了尋求高意識最佳身心健康的個人療癒行程。「超級健康」訓練專為瑜珈老師、健康照護，甚至是更廣泛的諮商師而設計，幫助世界各地有所需求的患者或學生。
我們很榮幸成為聯合國經濟與社會理事會一員(聯合國的非營利組織)、新墨西哥州醫療補給站 、國際學生中心的供給站、以及每週當地社區的擴大服務站。
Mukta 的簡介
Mukta Khalsa 博士是「超級健康」企業執行長．她是國際認證癮症諮詢師，具有心理健康、藥物、酒精諮詢的專業認證，世界知名訓練師、昆達里尼瑜珈及冥想教師的專業認證。她是國會藥物罪犯控制指定的專業代表、維也納、澳洲、幾本癮症療癒專書的作家。
健康照護專業、政府部門、學院機構、瑜珈社群的國際知名訓練師與講者，Mukta 同時也提供個人諮商。
國際認證癮症諮商師，心理健康、藥物、酒精專業諮商執照
指定國會藥物罪犯控制指定的專業代表、維也納、澳洲
幾本癮症療癒專書的作家：癮症療癒冥想、癮症治療、慾望約束：借助昆達里尼瑜珈協助食物議題導航、原則/練習/技巧指南：癮症的瑜珈科學
SuperHealth is on the cutting edge of breaking habits and addictive behavior. The system blends the ancient wisdom of yogic science with the innovations of western medicine. It provides practical techniques to heal from the effects of harmful substances and addictive behaviors and live a life of increased awareness.
The program includes:
- Kundalini Yoga & Meditation
- Specific practices given to address various aspects of addiction
- Detoxification and Rehabilitation diets to rebuild essential body systems
- Science of Humanology
- Counseling
How SuperHealth Began
In 1969, Yogi Bhajan came to America. He found young people taking drugs to escape the emptiness and isolation of their cultural environment. Middle class “housewives and businessmen” of this era were taking pills and abusing alcohol with a distorted hope of numbing themselves from an inner unhappiness and stress. At the same time, many people in the West were seeking spiritual fulfillment.
As an experiment, he housed two heroin addicts in his center in Washington, D.C. for two weeks, in a 24/7 controlled environment. The core of his treatment program for them was Kundalini Yoga and meditation. Both men experienced an amazing transformation. Out of this SuperHealth was born.
Inspired by the results, a Tucson Arizona treatment center conducted a pilot project for a drug user to enter treatment. Mukta Kaur then began a residential program that would come to be accredited by the prestigious Joint Commission on Accreditation of Healthcare Organizations, eventually receiving its highest commendation.
Here is a video of Mukta Kaur sharing how SuperHealth got started:
The SuperHealth System
Over the years, SuperHealth developed into a systemized program with customized treatment plans for behavioral addictions including stress, substance abuse and other unhealthy habits and emotional disorders.
In 2004, the Punjab government invited SuperHealth to conduct a 90 day pilot project for drug users in Amritsar, India. With a team of professional volunteers, the program opened to serve ten clients and the experience profoundly changed their lives. A research paper in “The Journal of Ethnicity in Substance Abuse” has been published in 2008 on the effectiveness of the program in Amritsar.
The problem of addictive behaviors, unhealthy lifestyles, constant stress and information overload spans all cultures and has become increasingly acute. SuperHealth continues to evolve to meet the ever-growing need.
SuperHealth Today
We currently provide educational training, both online and in-person. The teaching programs cater to the needs of individuals well into their recovery period, who seek solutions that bring a high level of consciousness with the most optimal mental and physical health.
SuperHealth training is designed for yoga teachers, health care providers, and a wide range of counselors to help serve the needs of patients and students everywhere.
We are proud to be an NGO with special consultative status with the Economic and Social Council of the UN (Non-Government Organization of the United Nations), Medicaid provider of New Mexico, a CEU provider for many professional designations and a provider of weekly hands-on outreach to the local community.
Mukta’s Bio
Mukta Khalsa, PhD., is the Executive Director SuperHealth, Inc. Dr. Khalsa is a Nationally Certified Addictions Counselor, Licensed Professional Mental Health, Drug and Alcohol Counselor, Worldwide Trainer, and Professional Kundalini Yoga & Meditation Teacher. Dr. Khalsa is an Appointed Special Representative to the United Nations Office of Drug Control and Crime, Vienna, Austria, and author of several books on healing addictions.
A worldwide trainer and lecturer to healthcare specialists, government officials, academic institutions and yoga communities, Mukta also provides individual counseling.
- Nationally Certified Addictions Counselor, Licensed Professional Mental Health, Drug and Alcohol Counselor.
- Appointed Special Representative to the United Nations Office of Drug Control and Crime, Vienna, Austria
- Author of Meditations for Addictive Behavior, Healing Addictive Behavior, Curb the Urge: Navigating Food Issues with Kundalini Yoga, Principles and Practices & Technical Manual: Yogic Science for Addictive Behavior
本文選自 STUDENTSOFYOGIBHAJAN
Sat Charan Kaur 翻譯. 明月心滴校稿 / 歡迎覺知轉載分享
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