透過反射學幫助人們
在本次演講中，Hari Simran Singh將討論他如何建立名為Sat Guru Charan的反射學學校。 Sat Guru Charan®是創造身心健康、活力和情感平衡、創造力和頭腦清晰的有效方法。 治療包括全足按摩，透過一系列步驟、手指旋轉和特定模式，促進患者的放鬆，並重建自然的身體、精神和情感平衡。
冥想狀態允許SGC治療師 (即真實古魯腳印反射學治療師)保持對人的深度聆聽和關注，從而掌握不適和緊張的結晶點和聯繫關係方面。 除了對身體有益外，它還促進深度放鬆和減輕壓力。 它不會引起發癢、痛楚，也沒有禁忌症；它既不置於人於衝突層面，也不算是替代方案，而是與傳統醫學的協同作用和合作。 這是一種任何人都可以使用的方法，包括成年人、兒童、孕婦、老年人。
SGC（真實古魯腳印反射學治療）是緩解焦慮、失眠、恐慌發作、偏頭痛、頭痛、抑鬱、各種性質的強迫症、缺乏動力和壓力相關障礙、性問題和障礙以及與懷孕和生育有關的困難等疾病的理想選擇。 SGC方法的研究和應用越來越大，特別是為了應對新形式的壓力，如新冠肺炎緊急情況後產生的、或由使用3C數位科技產品產生的壓力。 SGC是足部反射學領域的創新系統，其根源在於古印度知識和瑜伽，賦予了遠遠超越傳統足部反射療法的按摩的活生生體現。
Hari Simran Singh Khalsa來自義大利羅馬。 他於20世紀70年代末開始了他的昆達里尼瑜伽，並於1980年在德國漢堡首次見到Yogi Bhajan。 Hari Simran曾經駐在羅馬、義大利、漢堡、德國、丹麥哥本哈根的修道院，是希臘塞薩洛尼基Guru Ram Das Ashram的創始人。 他是KRI的1級和2級領導級教練。 他是一名治療師、哲學家、瑜伽老師和生活顧問。 他以冥想的方法創立了Sat Guru Charan和SGC反射學學校，並且是《在真實意識之足 At the Feet of True Consciousness 》一書的作者。
他在義大利和世界各地教授大師課程，並在網路上用義大利語、英語和希臘語教授。 他親自負責培訓SGC學校的每個治療師和教師；他的意圖是透過與傳統治療方法相結合的Sat Guru Charan為人類服務。 自他還是個男孩起，瑜伽對他就有一種強烈的吸引力，瑜伽是一種有意識的轉變形式，也是重新平衡和更新的工具。 對瑜伽的研究和經驗，使他深化冥想並將其用於治療和預防目的。 這是一條使他專門從事壓力管理、增強人們個人才能和有意識溝通的道路。
在80年代末受到他的老師的啟發，他開始為Sat Guru Charan奠定基礎，該方法基於冥想方法、人類價值觀和原創教義的引導。 他進一步定義了這種方法的原則、哲學和技術。 在過去的10年裡，他一直與協會、基金會和慈善邀約一起工作。 作為天然藥草和療法教育倡議的一部分，他被邀請擔任義大利議會的發言人。 他在羅馬聖斯皮裡託醫院，為醫院醫學院教授Sat Guru Charan懷孕和分娩準備課程。 他最近開始與義大利那不勒斯的其它醫院和醫療中心正式合作，以改善病人護理，並與著名研究人員研究Sat Guru Charan和KY對免疫、內分泌和淋巴系統功能的影響。
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Helping People through Reflexology
In this presentation, Hari Simran Singh will discuss how he created the school of reflexology called Sat Guru Charan. Sat Guru Charan® is an effective method to create both physical and physiological well-being, as well as energetic and emotional balance, creativity and clarity of mind.
The treatment consists of a full foot massage which, through a sequence of steps, finger rotations and specific patterns, facilitates the patient’s relaxation and re-establishes the natural physical, mental and emotional balance.
The meditative state allows the SGC therapist to maintain a deep level of listening and attention towards the person, thus grasping the salient and causal aspects of discomfort and tension.
In addition to having a beneficial effect on the body, it promotes deep relaxation and reduces stress. It does not cause tickling, pain and has no contraindications; it is neither in conflict nor alternative, but rather in synergy and collaboration, with traditional medicine. It is a method accessible to everyone, adults, children, pregnant women, elderly people.
SGC is ideal to relieve disorders such as anxiety, insomnia, panic attacks, migraines, headaches, depression, compulsions of various nature, lack of motivation and stress-related disorders, sexual problems and disorders and difficulties related to pregnancy and procreation.
The study and application of this Sat Guru Charan® method are increasingly in demand, especially to cope with new forms of stress such as those generated following the Covid emergency and derived from the use of digital technology. SGC is an innovative system in the field of foot reflexology, which has its roots in ancient Indian knowledge and Yoga, giving life to a massage that goes far beyond traditional foot reflexology.
Hari Simran Singh Khalsa is from Rome, Italy.
He began Kundalini Yoga in the late 1970’s and first met Yogi Bhajan in 1980 in Hamburg, Germany.
Hari Simran lived in ashrams in Rome, Italy, Hamburg, Germany, Copenhagen, Denmark, and was the founder of the Guru Ram Das Ashram in Thessaloniki, Greece.
He was a Lead Trainer of level 1 and 2 with KRI.
He is a therapist and philosopher, yoga teacher and Life Counselor.
He founded the method Sat Guru Charan and the SGC Reflexology School with a meditative approach and is the author of the book At the Feet of True Consciousness.
He teaches Masterclasses and courses in Italy and around the world, and online in Italian, English and Greek. He personally takes care of the training of each therapist and teacher of the SGC School; his intention is to serve humanity through Sat Guru Charan that can be integrated with conventional methods of treatment.
Since he was a boy he felt a strong attraction for Yoga as a form of conscious transformation and an instrument of rebalancing and renewal.
The study and experience of Yoga lead him to deepen meditation and its use for therapeutic and preventive purposes. This is a path that led him to specialize in stress management, the enhancement of people’s individual talent and conscious communication.
Inspired by his teacher at the end of the 80’s, he began to lay the foundations for Sat Guru Charan based on the meditative approach, human values and on a channeling of original teachings. He further defined the principles, philosophy and technology of this method. In the last 10 years, he has been engaged alongside associations, foundations and charity initiatives. He has been invited as a speaker at the Italian Parliament as part of an initiative to educate about natural medicines and therapies. He teaches Sat Guru Charan courses for pregnancy and childbirth preparation at the Santo Spirito Hospital in Rome for the Hospital Medical School. He recently began a formal collaboration with other hospitals and medical centers in Naples, Italy, to improve patient care and with renowned researchers to study the effects of Sat Guru Charan and KY on the function of the immune, endocrine and lymphatic systems.
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