和諧溝通 （ Harmonious Communication ）

 

摘自 Yogi Bhajan 的寶瓶教師第 242 頁：

一位學生向 Yogi Bhajan 問及和諧溝通。

「 先生，是否存在一種普遍適用的，超越於理性思維之外的和諧溝通規則？」

他說：「 這裡是要記住的溝通規則。」

規則一：溝通是為了更好的明天，而不是破壞今天。

規則二：無論你即將要說些什麼，說出的都將永遠存在。你必須帶著說過的繼續生活。因此，請注意不要生活在自己溝通的泥沼中。

規則三：一個錯誤的詞語會造成比你想像或估計的更多的錯誤。

規則四：能夠說出來表達是溝通的機會。不要把它們轉變成戰爭。

規則五：當你開啟溝通時，你就必須再次溝通。不要讓這條路崎嶇不平。

這些就是規則。

和諧的溝通是你在這個星球上和未來所需要的一切的基礎。即使你以不和諧的方式讚美的是上帝，你的朋友不僅會討厭你，而且天使也不會來拯救你。

因此，如果您發現自己有此缺陷，可以通過以下方法進行糾正：

我了解到，改善溝通的最佳方式是站在鏡子前與你的影像交談，然後你對影像做出回應，就好像他是另一個獨立的人格一樣。

另一種方法是隨身帶一個錄音機，把你白天說的每一句話都錄下來。 （一定要獲得與您交談的任何其他人的許可）。晚上，坐下來聽那音帶。然後你才會明白你是多麼的無禮、神經質和不人道。大聲地去聽。從自己的音帶去創造和諧的溝通。這被稱為「自我糾正的催眠溝通」。

From page 242 of The Aquarian Teacher by Yogi Bhajan:

A student asked Yogi Bhajan about harmonious communication. 

“Sir, are there rules for harmonious communication that are universal and get one beyond the rational mind?”
He said, “Here are the rules of communication to memorize.”

• Rule One: You are communicating for a better tomorrow, not to spoil today.
• Rule Two: Whatever you are going to say is going to live forever. And you have to live through it. Therefore, take care you don’t have to live through the mud of your own communication.
• Rule Three: One wrong word can do much more wrong than you can even imagine or even estimate.
• Rule Four: Words spoken are a chance for communication. Don’t turn them into a war.
• Rule Five: When you communicate, you have to communicate again. Don’t make the road rough.

These are the rules.

Harmonious communication is the base of all that you need on this planet and hereafter.  Even if you praise God in an unharmonious way, not only will your friends hate you, but the angels will not come to your rescue.

Therefore, if you ever find you have this defect, there are ways to correct it:

• I have learned that the best way to improve your communication is to stand before a mirror and talk to your image. Then you respond back on behalf of the image as if it were a separate personality.

• The other way is to have a tape recorder with you, and record everything you say during the day. (Be sure to get permission from any others you are talking to).  In the evening, sit down and listen to that tape. Then just understand how offensive, neurotic and inhuman you are.  Listen to it very loud.  Create a harmonious communication out of your own tape.  It’s called “hypnotic communication of self-correction”.

本文摘自 StudentsofYogiBhajan

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