五月的丁香水 – Yogi Bhajan 的食譜（ May Clove Water）

1995年5月1日  | Yogi Bhajan

在五月份，將一把丁香放入中國湯碗或其他瓷器或陶瓷碗中，用水浸泡一夜是個好主意。第二天早上，早餐前（空腹）服用三到四勺丁香水，不要超過五勺。早上刷牙的第一件事就是這樣做。

為了方便起見，你可以做足夠三四份的量，然後放在冰箱裡儲備。為了獲得最佳效果，請在整個 5 月每天服用一些。

丁香是一種以減少體內寄生蟲活動而聞名的草本植物。病毒在春天繁殖，五月每天早上喝這種簡單的藥草茶，可以增強您的免疫系統。您的鼻子、耳朵和喉嚨會吸收丁香的保護能力，幫助您避免生病，因為這些組織是您的第一道防線。此食譜僅在 5 月份使用。

Yogi Bhajan 在 1995 年 5 月 1 日給出了這個食譜，以幫助我們在春天保持健康。這個食譜只能在五月份使用。他說，如果你每年都這樣做，你就永遠不會垮下來。

丁香101

Siri Chand Kaur 博士

除了具有抗病毒特性外，丁香還含有抗真菌和抗細菌的成份。它是一種攜帶大量熱量的強烈香料，因此通常在攝入或應用於身體之前將其稀釋。保留整個丁香和一瓶丁香油，是大多數家庭補救療法的主要好配方。

丁香可以很好地添加到自製牙膏或除臭劑中，還可以幫助消除皮膚和指甲的一些真菌感染。在您所在地區的普通流感季節期間，將丁香放入印度茶混合物中或通過製作丁香水內服，都是為身體提供額外防線的好方法。

由於其強度，丁香通常禁用於患有腎臟或肝臟疾病以及有癲癇病史的人。一些對香脂過敏的人也對丁香過敏。

May Clove Water – Yogi Bhajan’s Recipe

During the month of May, it’s a great idea to put a handful of cloves in 

a Chinese soup bowl or other porcelain or ceramic bowl with water, and 

soak overnight. The next morning, take three to four spoonfuls of the 

clove water before breakfast (on an empty stomach), no more than five. 

Do this first thing in the morning when you brush your teeth.

For convenience, you can make enough for three or four days and keep it 

in the refrigerator. For best results, take some everyday throughout the 

month of May.

Cloves are an herb that are known for reducing parasite activity in the 

body. Viruses breed in the springtime and drinking this easy tea every 

morning for the month of May can strengthen your immune system

. Your nose, ears and throat will absorb the protective capacity of the clove

 and help you avoid getting sick as these tissues are your first line of 

defense. This recipe is to be used during the month of May only. 

Yogi Bhajan gave this recipe on May 1, 1995, to help us stay healthy in 

the springtime. This recipe is to be used during the month of May only. 

He said that If you do it every year, you will never fall apart.

Clove 101

By Dr. Siri Chand Kaur

Besides having antiviral qualities, cloves also contain antifungal 

and antibacterial agents. It is a strong spice that carries much heat, 

so it is generally diluted before ingesting or applying to the body. 

Keeping whole cloves and a bottle of clove essential oil are good 

staples for most any home remedy stash.

Clove can make a good addition to homemade toothpastes or deodorants,

and can also help eliminate some fungal infections of the skin and nails. 

Taking clove internally either in a chai tea mixture or by making 

clove water can be a great way to give the body an extra line of 

defense during common flu season in your region.

Because of its strength, clove is generally contraindicated for people who 

have kidney or liver disorders and those with a history of seizures. Some 

people with allergies to balsam also are allergic to clove.

本文選自 StudentsofYogiBhajan

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